Epitalon

A tetrapeptide promoted with telomere, sleep and lifespan claims that run far ahead of reliable human evidence.

Why it circulates

An intuitively attractive “pineal peptide” story and dramatic anti-ageing marketing.

What the evidence supports

Human efficacy and safety evidence is insufficient for a clinical or longevity recommendation.

Practical appraisal

Research topic only. Do not infer lifespan extension from telomerase or animal findings.

Direct references